Weight Loss is one of the most searched topic on internet. Obesity is the root cause of majority of lifestyle related diseases & other serious medical conditions. 6 months back, i hit a century (106*) not in cricket but in body weight. It was an alarm bell as i started facing other Health Issues due to obesity. I was a big time foodie contributing to the high profits of Soft Drink, Pizza, Burger & FMCG companies. In my opinion if you eat food like a Medicine at young age than you need not to eat Medicines like Food at old age (Food for thought). At the same time, I strongly recommend ... Read More
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